You will be calm the day you learn to sit alone and do nothing
Maxime Lagace
Next Retreats:
YOGA & DANCE RETREAT in GREECE
October 21st-27th 2021
A very special and magical week awaits us in the legendary Peloponnese, among mountains, temples and myths. Oriental dance, vinyasa and yin yoga, sound healing sessions, hikes and nature will nurture our experience. We will have the honor of visiting the temple of Apollo Epicurius; our retreat will be under the auspices of this god associated with the Sun, Music and Dance. Come with me to dance the Life!
Past retreats:
28th, 29th February and 1st March 2020
YOGA AND DANCE RETREAT
Preparing for the Spring
Sorrounded by mountains and fascinating nature in transition.
That has been our scenario while coming back to earth, to our body; through movement, pause, yoga, dance, breathing exercises and awareness of the Here and Now.
A beautiful and shared experience in order to root and to know where to aim, to move forward and to flourish.
12th-14th October 2018
YOGA & DANCE RETREAT:
EARTH & WATER
From Roots to Life
An unforgettable experience.
It’s been three days between vineyards to stop, dance and practice yoga.
A return to the tribe, inspired by the stability of the first chakra, the Earth and the fluidity of the second, the Water. A gift for our body through the technique of Vinyasa Yoga, Yin Yoga and Oriental Dance.
"I found out about Paula casually, through a friend, she really recommended her so without giving it much thought I signed up for the retreat.
I loved the combination of both yoga and oriental dance, as well as her professionalism and constant attention during classes. We enjoyed every second whereas time seemed to fly.
If I have the opportunity, I will surely repeat. "
Judith
"I have recently participated in the yoga and dance retreat in the mountains. It was an excellent experience, due to the venue and the quality of the classes. Paula prepared an original and balanced program with different practices.
Starting from a beginner's level, I feel proud of the skills I acquired during the weekend.
Paula is an excellent teacher, dedicated and attentive to the needs of each student. Her presence transmits great passion and energy that are contagious.
She has a sweet, serene, and pleasant voice that flows with every movement. Each practice was very different, teaching her mastery in various disciplines, such as oriental dance culture, music and styles. Totally recommendable. I would definitely repeat the experience. "
Marta